Build a body you can trust
Personal training for women who want to feel stronger, more capable, and confident in their bodies. Personalized one-on-one training built around your body, your goals, and the way you move. Katy, TX · In-home · Private facility · Online
THE EXERCISE ISN’T THE GOAL,THE CAPABILITY IS
Your body isn’t a collection of muscles that need to be worked one by one. It’s a system designed to move.
At DOMINIO, we look at how you move, what feels limited, what challenges you, and what you want your body to be capable of. Then we build your training around that.
Mobility. Strength. Balance. Coordination. Control. Confidence.
Because the goal isn’t simply to finish a workout. It’s to expand what your body can do.
Customized Integrity
HOW DOMINIO WORKS
A simple process. A program built around you.
01 — ASSESS
Understand where you are and what you want to achieve.
02 — IDENTIFY
Find the capabilities that will make the biggest difference for you.
03 — TRAIN
Use purposeful movement to develop strength, mobility, balance, coordination, and control.
04 — PROGRESS
Increase the challenge as your body becomes ready.
05 — ADAPT
Your program evolves with you.
Personal Training Pricing Options
One-on-One Personal Training
$70
per session
One-on-One Attention
Personalized programming
Flexible scheduling
Progress Tracking
In-home or private facility
Online Coaching
$180
per month
Custom training program
Weekly Check-Ins
Video demonstrations
Program adjustments
Custom Training Program
$75
one-time
Fully customized plan
Exercise demonstrations
Training progressions
Modifications based on your needs
Delivered digitally
PERSONAL TRAINING, BUILT AROUND YOU.
One-on-one training designed around your body, your goals, and the way you move.
MOVEMENT ASSESSMENT
Start by understanding where you are. We look at your movement, discuss your goals, and establish a direction for your training.
PERSONALIZED TRAINING
Every session is built around your current ability, goals, and the capabilities you want to develop.
STRENGTH & CAPABILITY
Build strength that translates beyond the gym—into everyday movement, confidence, and independence.
FLEXIBLE TRAINING
Train where it works for you: in your home, at a private facility in Katy, or online.
PROGRESSIVE COACHING
Your training evolves as you do. We adjust resistance, complexity, range, and challenge as you become ready.
MOVEMENT CONFIDENCE
Learn to understand and trust your body through better awareness, control, balance, and coordination.
START WHERE YOU ARE.
You don’t need to be athletic.
You don’t need to be experienced.
You don’t need to already feel confident in a gym.
You just need somewhere to begin.
DOMINIO meets you there.
Client Success
WHAT CLIENTS SAY
Experiences from people I've had the opportunity to train.
“She demonstrates a strong commitment to individualized training by tailoring sessions to each person’s specific needs and goals. She incorporates conditioning elements to build strength and endurance, and her versatility and variety in programming make each session engaging and effective.”
— Sadaf Abbas · Google Review
Melanie is awesome! She’s an amazing personal trainer and she makes workouts fun and actually something I look forward to. She really listens to what you need and pushes you in a good way. I’ve seen real progress since starting with her. Highly recommend if you’re in Katy, TX!
— Vivian Luna · Google Review
READY TO MOVE DIFFERENTLY?
Tell me a little about yourself, your goals, and what you’d like to change. We’ll figure out whether DOMINIO is the right fit for you.
Start The Conversation
Tell me a little about yourself, your goals, and what you'd like to work on.